The air quality alerts provided on our map are based on forecasts of expected air quality produced by CERC’s ADMS-Urban air quality model. These alerts use Defra’s Daily Air Quality Index (DAQI) which tells you about levels of air pollution and provides recommended actions and health advice.
The Breathe London map incorporates air quality alerts that show forecasts for tomorrow and the day after for each London borough. You can also sign up here to receive these free airTEXT alerts and forecasts.
The alerts are separated into different levels (including ‘no alert’, ‘moderate’, ‘high’ and ‘very high’) based on the highest concentration of five different air pollutants: Nitrogen Dioxide (NO2), Particulate Matter (PM10), fine Particulate Matter (PM2.5), ozone and Sulphur Dioxide (SO2).
Air quality alerts are designed to help ensure you can plan ahead and, if possible, reduce your exposure. If you suffer from a medical condition, like asthma, which can be made worse by air pollution, these alerts also provide some notice so that you may have any necessary medication at hand. The air pollution levels and health advice shown in the table below are based on Defra’s DAQI and provide two sets of advice, one for at-risk individuals* and the other for the general public.
The 3 steps below are recommended to use the DAQI.
Step 1: Determine whether you (or any children or adults under your care) are likely to be at-risk from air pollution. You may find more information here and your doctor may be able to give you advice.
Step 2: If you may be at-risk, and are planning strenuous activity outdoors, check the air pollution forecast.
Step 3: Use the health messages in the table below corresponding to the highest forecast level of pollution as a guide.
Air Pollution Level |
Accompanying health messages for at-risk individuals* |
Accompanying health messages for the general population |
No alert |
Enjoy your usual outdoor activities. |
Enjoy your usual outdoor activities. |
Moderate |
Adults and children with lung problems, and adults with heart problems, who experience symptoms, should consider reducing strenuous physical activity, particularly outdoors. |
Enjoy your usual outdoor activities. |
High |
Adults and children with lung problems, and adults with heart problems, should reduce strenuous physical exertion, particularly outdoors, and particularly if they experience symptoms. People with asthma may find they need to use their reliever inhaler more often. Older people should also reduce physical exertion. |
Anyone experiencing discomfort such as sore eyes, cough or sore throat should consider reducing activity, particularly outdoors. |
Very High |
Adults and children with lung problems, adults with heart problems, and older people, should avoid strenuous physical activity. People with asthma may find they need to use their reliever inhaler more often. |
Reduce physical exertion, particularly outdoors, especially if you experience symptoms such as cough or sore throat. |
*Adults and children with heart or lung problems are at greater risk of symptoms. Follow your doctor’s usual advice about exercising and managing your condition. It is possible that very sensitive individuals may experience health effects even on “no alert” air pollution days.
Long-term effects of air pollution
While the air pollution alerts and health advice above are geared towards the effects from short-term exposure to high levels of pollution, it is important to note that long-term exposure to air pollution can cause chronic conditions which may lead to reduced life expectancy. You may find more information on the long-term health effects of air pollution in the 2018 Guidance published by Public Health England.